Tumbling students focus on conditioning, core strengthening and safe gymnastic skills. Aerial silk classes will focus on upper body strength and "aerial dance" while floating from a special fabric.
- Tumbling age ranges: 6+ (please see class schedule for specific ages/levels)
- Upper and Lower Body Strength
- Stunts and Tumbling Passes on the Floor
- Dexterity and Flexibility
- Balance and Coordination
- Aerial silk allows students to explore movement in vertical and horizontal space
- Climbing, foot locks, drops and elegant poses